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8 Food myths that will shock you

Every day 2.5 million people in Britain eat from McDonald's! So, is the 5-a-day campaign just a way to make fruit and vegetable companies rich? Is fibre actually good for you? Is fat healthy? A new book called The Obesity Epidemic: What caused it? How can we stop it? claims that many things we believe about food are wrong. MYTH 1: Fat is bad for us According to Harcombe: "Real fat is not bad for u Read More...

Why the Maqui Berry Helps to Promote Safe Weight Loss

When you're looking for ways to lose weight it's easy to be caught up in the glamour of it all and to lose your way. There are just so many products and diets out there now that you have to sort through a lot of things just to find one that might work for you and is safe for you to use while still doing what it's supposed to be doing. Then you have to consider the amount of time you will need to p Read More...

Effective Weight Loss Programs Like the Fat Burning Furnace

If you want to lose weight, you need to do something about it because that's the only way you will achieve success in this goal of yours.  Some people find that using programs allow them to get to their weight goal more effectively, which may work for you as well.  Look around for an effective weight loss program like the <a href='http://www.burnbellyfat.org'>Fat Burning Furnace</a> so Read More...

How to Get effective weight loss Results

There are literally thousands of effective fat loss applications obtainable these days but the key isn't just discovering an effective fat reduction strategy but in finding a safe efficient fat reduction program which will show lengthy phrase outcomes. Effective rapid weight loss programs might be good for actors or athletes but the average individual wants a weight reduction plan that will help t Read More...